2 Hour Intensive Session

If you don't feel like the awesome 6 week Figure It Out plan is quite right for you at this stage, then maybe a Bespoke 2 Hour Intensive session can help.  During this session we can focus in on whatever area you feel really stuck with or just really need some help with right now..

Whether you:

  • Know what you want but need help getting there OR
  • Have no idea what to do & just want some clarity & direction OR
  • Would like help building your confidence OR
  • Want to nail your interviews/applications or
  • There's something else specific you want to work on

We can spend this laser session getting you unstuck from wherever you are, so that you can move forward or find the clarity you're looking for.

You can expect a bespoke session, focussed in on exactly what you'd like to achieve in our 2 hours together.

There'll be exploration, deeper level thinking & reflection.  I'll be asking you some questions, really really listening to you, maybe offering new perspectives & using some helpful tools or exercises to bring you clarity & confidence. 

I'm compassionate & kind in my approach, but I'll hold you accountable when you need me to, & I'll challenge you at times - always gently & always with the intention of moving you forwards - which is what coaching is all about really! 


Pre-coaching questions - so that I can understand exactly what the focus is

Tailored pre-session work so that we can make sure we get the absolute maximum out of this session

Tailored post-session work for you so that you can keep on track


"As we began to work together and had our weekly sessions, I began to realise what was important to me, and what wasn’t. Each session was really interesting and whilst challenging (as how else is change made?) gave me the tools to help me make some decisions. 

At the end of our coaching time, I came to a decision that I hadn’t even considered before at all, which was enlightening and if you’d have said at the beginning was one I would make would have surprised me, but was the absolute best thing for me at this time! 

So thank you Carys, I recommend you and your services wholeheartedly. For anyone at a crossroads or uncertain as to which direction to go in, cannot hesitate to suggest you have a conversation with her first.

Jody, Cheshire (6 week Figure it Out coaching programme)