I've been coaching since summer 2017. I have a Certificate in Life Coaching, and a Diploma in Coaching from Warwick University. I also hold a certificate in Performance Coaching and have had the pleasure of coaching secondary school pupils and Uni leavers through to mums, career changers and fellow freedom seekers. I have a thirst for learning (seriously, I'd spend my life at uni or on a course if I could) & have most recently taken a Positive Psychology Foundation Course.
Before I moved in to coaching, I spent 10 years in HR & Recruitment, so I also know all about great interviews & CV's that stand out, and I've seen how people flourish in jobs that actually suit them!
I'm diving deep into Positive Psychology & my coaching practice is heavily influenced by this approach. "Positive Psychology is a scientific approach to studying human thoughts, feelings, and behavior, with a focus on strengths instead of weaknesses, building the good in life instead of repairing the bad...” (Peterson, 2008). It's application is dedicated to increasing wellbeing, happiness, strengths & flourishing.
I receive regular coaching supervision and attend many coaching forums because I want to be able to offer the very best coaching experience to my clients and ensure I stay up to date with coaching developments.
Oh, and I LOVE what I do!